March 29, 2021

How to help your kids during COVID

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You’ve had a lot to worry about. Life has been so unpredictable and stressful the past year. It seems like everything changes on a daily basis. Really, it changes by the minute. And you’ve been doing your best to keep up with everything that’s going on. For the most part, you’re doing well! You know […]

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March 27, 2021

Why my approach to trauma therapy is different

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I know you’ve heard it before. Therapists bragging about why they’re better than the rest. Talking about what sets them apart, or why they’re worth the cost.¬†And sure, there’s some truth to that. Something we’ve all heard or learned the hard way is that you get what you pay for. Again, there’s some truth to […]

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