It hurts so much, and I can’t stop the pain.
No matter how hard I try, I can’t move on.
It’s been long enough, I should be better. Right?
What is Trauma?
Trauma, as defined by Webster’s Dictionary, is a deeply distressing or disturbing experience or a physical injury.
Often we experience things in our lives and think we just have to “deal” with the trauma on our own. We think eventually this pain or these feelings go away. This is further from the truth than you may know. Because trauma won’t just “go away.’
Because it is thought of as an emotional or mental incident, many believe it is mostly a mental injury. However, any type of physical injury can and should be included. Some of the most obvious would be sexual or physical abuse. Trauma is experienced by those who are permanently disabled and life-altering.
Common Symptoms of Trauma
- Panic attacks
- Anxiety attacks
- Somatic complaints
- Frequent nightmares
- Self-imposed isolation
- Strong reactivity to events or circumstances
- Unwarranted guilt or remorse
- Frightened by physical touch
If you would like to explore other common signs or symptoms of trauma, check out this quick article/guide that can help you learn more.
Trauma doesn’t limit itself to a single incident.
We can experience multiple repetitions and become much more impacted. As a result, we must effectively resolve and reverse its effects. Traumatic occurrences must be treated along with connecting the links between them.
What We Have Learned From Trauma Therapy
Developments From Trauma Therapy
My approach to trauma therapy in New York
Why This Trauma Treatment Works
My Work as a Trauma Therapist
As an AIT Certified Therapist (Advanced Integrative Therapy), I work with the negative energy from the trauma stored in the various Energy Centers of the body. When moving it out of the body, it changes thoughts and emotions. AIT uses a variety of protocols to resolve the thoughts and emotions by identifying the sources. In addition, this method seeks to resolve negative core beliefs replacing it with positive beliefs. Therefore, this is one-way trauma counseling can help.
I Can Help You Heal
If you are currently or have experienced any type of trauma, I encourage you to reach out today and start your journey of healing and replacing the negative effects with positive thoughts and actions to move forward in your life.
Begin Trauma Therapy in Forest Hills, New York
Trying to move on from what happened has proven to be a difficult task. You’ve tried, but it’s more difficult than you imagined it would be. Luckily, I’m here to help yo navigate trauma therapy. When you’re ready to begin your journey with trauma therapy, follow these steps:
- Send me a message to set up an appointment.
- Get to know me as your new trauma therapist.
- Begin recovering from your past and looking forward to the future.
Other Counseling Services Provided in New York
Life can be complicated and unexpected, to say the least. We often find ourselves dealing with issues we never imaged we would. Fortunately, I can help by providing many services through online therapy. Currently, I am not seeing clients in my Forest Hills counseling clinic. As a counselor, I can provide counseling to individuals and couples. I am trained in providing trauma therapy and grief counseling. In addition, I use a unique approach when providing my clients with counseling for stress. Regardless of what you’re going through, I can provide you the support you need.